The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2018-01-23 Evening Q & A Metta Day 2 (Retreat at Spirit Rock) 59:16
Howard Cohn
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Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-23 The 4 Tasks of the Noble Truths 53:31
Mark Coleman
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To understand, release, realize and live the 4 truths. A good introduction to the Buddha's path of practice.
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-23 Morning Instructions Day 2 (Retreat at Spirit Rock) 53:38
Bonnie Duran
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Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-22 Evening Q & A Metta Day 2 (Retreat at Spirit Rock) 55:03
Bonnie Duran
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Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-22 Mindfulness (Retreat at Spirit Rock) 44:23
Bonnie Duran
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Mindfulness clears our distorted views through lucid awareness of body feeling tone, the mind and mental phenomenon.
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-22 Morning Instructions Day 1 (Retreat at Spirit Rock) 69:10
Howard Cohn
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Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-19 Developing Compassion & Skill with Pain 25:26
Oren Jay Sofer
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Exploring skillful relationships to pain, with a focus on compassion. (Segment 8 of 9. For more audio talks in this series, please contact Oren.)
Spirit Rock Meditation Center :  Meditation for Pain Management

2018-01-19 What is Pain? 21:05
Oren Jay Sofer
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An initial exploration to key concepts for the day. (Segment 3 of 9. For more audio talks in this series, please contact Oren.)
Spirit Rock Meditation Center :  Meditation for Pain Management

2018-01-19 Opening Meditation 17:43
Oren Jay Sofer
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Arriving, settling, discerning an intention for the day. (Segment 2 of 9.For more audio talks in this series, please contact Oren).
Spirit Rock Meditation Center :  Meditation for Pain Management

2018-01-19 Welcome and Introduction to Meditation for Pain 10:38
Oren Jay Sofer
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Welcome and brief introduction to day. (Segment 1 of 9)
Spirit Rock Meditation Center :  Meditation for Pain Management

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