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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2017-09-03 Forms of Meditation Practice in Nonviolence Training; Metta (Lovingkindness) Practice 46:39
Donald Rothberg
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First, there is a short account of the various types of meditative practice that complement more outwardly-oriented nonviolence training and that could constitute more inwardly-oriented nonviolence training. Then there is a brief introduction to metta practice, along with guidance in this practice.
Spirit Rock Meditation Center :  Buddhist Practice and Gandhian/Kingian Nonviolence Training

2017-09-02 You are Beautiful as You Are (Retreat at Spirit Rock) 56:11
Howard Cohn
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You are not measurable or comparable. You are a unique beautiful expression of life.
Spirit Rock Meditation Center :  Labor Day Insight Meditation Retreat

2017-09-02 Day 3 Metta Practice (Retreat at Spirit Rock) 29:29
James Baraz
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Spirit Rock Meditation Center :  Labor Day Insight Meditation Retreat

2017-09-02 The Two Arrows and Nonviolence Training: Teaching and Guided Practice 28:49
Donald Rothberg
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Spirit Rock Meditation Center :  Buddhist Practice and Gandhian/Kingian Nonviolence Training

2017-09-02 Introductions & Overviews--Kazu Haga and Donald Rothberg 24:48
Donald Rothberg
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Spirit Rock Meditation Center :  Buddhist Practice and Gandhian/Kingian Nonviolence Training

2017-09-01 Working With the Judging Mind (Retreat at Spirit Rock) 56:18
James Baraz
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We often get lost in our negative judgements about ourselves and how we compare with others. We can work with these mind habits and see them as a catalyst for true compassion.
Spirit Rock Meditation Center :  Labor Day Insight Meditation Retreat

2017-09-01 Day 2 Metta Practice (Retreat at Spirit Rock) 32:34
Howard Cohn
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Spirit Rock Meditation Center :  Labor Day Insight Meditation Retreat

2017-08-31 The Great Undoing (Retreat at Spirit Rock) 47:07
Sharda Rogell
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Why come on retreat? As we orient to the present moment and reconnect with ourselves, we can begin to know what no longer serves us and let go. We open to a bigger picture of the way things are.
Spirit Rock Meditation Center :  Labor Day Insight Meditation Retreat

2017-08-30 Three Characteristics of Experience (Drop in program at Spirit Rock) 1:58:14
Sylvia Boorstein
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Spirit Rock Meditation Center

2017-08-28 Third Morning Instructions: Working with Thoughts and Guided Meditation 1:12:11
Susie Harrington
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Breathing through the skin and working with thoughts.
Spirit Rock Meditation Center :  Embodied Heart, Embodied Wisdom

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