The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2018-06-15 Last Morning Instructions-4th Foundation of Mindfulness (Retreat at Spirit Rock) 48:17
Sharda Rogell
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This talks describes how to work with mindfulness of Dharmas-the transformation of dukkha (difficult states) to sukha (happy states) or the 7 Factors of Awakening.
Spirit Rock Meditation Center :  The Heart of Awareness

2018-06-15 Morning Instructions: Becoming Unfamiliar With Our Experience (Retreat at Spirit Rock) 64:00
Brian Lesage
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Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2018-06-14 Dharma Debate: Samvega versus Softening and Receiving (Retreat at Spirit Rock) 47:26
Matthew Brensilver, Brian Lesage
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Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2018-06-14 Guided Meditation: Clinging and Space (Retreat at Spirit Rock) 60:37
Matthew Brensilver
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Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2018-06-13 Samadhi (Retreat at Spirit Rock) 49:50
Matthew Brensilver
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Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2018-06-13 Guided Loving-Kindness Meditation (Retreat at Spirit Rock) 29:49
Brian Lesage
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Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2018-06-13 Morning Instructions - Relaxation and Pleasure (Retreat at Spirit Rock) 67:02
Brian Lesage
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Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2018-06-13 Cultivating Happiness: Choice and Chance (Drop in program at Spirit Rock) 60:31
Heidi Bourne
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How does the arrangement of our minds affect the arrangement of our lives? Exploring choice and chance.
Spirit Rock Meditation Center

2018-06-12 Introduction to Mindfulness on Retreat (Retreat at Spirit Rock) 40:12
Brian Lesage
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This talk shares a way of understanding the practice of being present and a broader context to hold it in. (Retreat at Spirit Rock)
Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2018-06-12 Mindfulness--A Steadying Presence (Retreat at Spirit Rock) 48:25
Sharda Rogell
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Drawing from the Buddha's teaching on mindfulness immersed in the Body, we cultivate a steadying presence as we open to wiser frontiers of our heart and mind.
Spirit Rock Meditation Center :  The Heart of Awareness

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