The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
     1 2 ... 342 343 344 ... 992 993
2018-10-12 Forgiveness and Reconciliation - Friday Night Dharma and Recovery Series 2:00:51
Kevin Griffin
Download Listen
Spirit Rock Meditation Center

2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 5 26:44
Oren Jay Sofer
Download Listen
Spirit Rock Meditation Center

2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 4 26:38
Oren Jay Sofer
Download Listen
Spirit Rock Meditation Center

2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 3 21:56
Oren Jay Sofer
Download Listen
Spirit Rock Meditation Center

2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 2 8:54
Oren Jay Sofer
Download Listen
Spirit Rock Meditation Center

2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 1 15:24
Oren Jay Sofer
Download Listen
Spirit Rock Meditation Center

2018-10-12 Three Characteristics of Experience 40:25
Anushka Fernandopulle
Download Listen
Exploring the three characteristics or marks of existence - anatta, anicca, dukkha. How learning to perceive these can help free us from suffering.
Spirit Rock Meditation Center :  Mindfulness and Heartfulness for Insight and Liberation

2018-10-11 Cracking the Code on Suffering: Vedana 52:15
Anushka Fernandopulle
Download Listen
Exploration of feeling tone and our habitual reactivity. Guided practice and explanation (Retreat at Spirit Rock)
Spirit Rock Meditation Center :  Mindfulness and Heartfulness for Insight and Liberation

2018-10-10 The Four Noble Truths (Retreat at Spirit Rock) 55:43
Chas DiCapua
Download Listen
A description of each noble truth, their relationship to each other, especially the first two, and their relationship to freedom from suffering.
Spirit Rock Meditation Center :  Mindfulness and Heartfulness for Insight and Liberation

2018-10-10 Thoughts Are Not the Enemy of Meditation 32:23
Anushka Fernandopulle
Download Listen
Practicing awareness of thoughts. Explanation of the relationship we can have to mind objects. Befriending the mind.
Spirit Rock Meditation Center :  Mindfulness and Heartfulness for Insight and Liberation

     1 2 ... 342 343 344 ... 992 993
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org