The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2017-10-20 Listening with the Heart (Retreat at Spirit Rock) 56:07
Spring Washam
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2017-10-19 The First 3 Truths (Retreat at Spirit Rock) 45:13
Trudy Goodman
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This talk was given int he midst of the mild personal dukkha of having a cough and cold. About the first three noble truths. Not getting what you want , getting what you don't want.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2017-10-18 The Body: Practicing ease and contentment (Retreat at Spirit Rock) 61:14
Christiane Wolf
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Making peace with the body. Practicing safety, contentment and love.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2017-10-18 Day 2: Afternoon Session, Brahma Viharas (Retreat at Spirit Rock) 30:31
Celeste Young
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This is a guided Metta meditation for self and benefactor. (Retreat at Spirit Rock)
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2017-10-18 The Middle Path 2:04:56
Tony Bernhard
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Spirit Rock Meditation Center

2017-10-17 Liberation and Mindfulness (Retreat at Spirit Rock) 61:48
Jack Kornfield
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Here and now, how the deepening levels of Mindfulness and Loving Awareness can free the heart and mind.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat
In collection: Developing Our Practice

2017-10-17 Day 1: Afternoon Session Brahma Viharas (Retreat at Spirit Rock) 29:48
Trudy Goodman
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Introduction to metta with the "jelloyroll" and metta for the miracle and magic of this self.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2017-10-17 Morning Instructional Sit 38:02
Spring Washam
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2017-10-15 Returning Home (Retreat at Spirit Rock) 62:15
Sharda Rogell
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How do we return "home" in every moment of our daily life? How our dharma practice shapes our life.
Spirit Rock Meditation Center :  Empty Mind Full Heart

2017-10-14 How we find inner space (Retreat at Spirit Rock) 61:54
Pascal Auclair
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Thoughts on spaciousness, followed by an exercise on speech
Spirit Rock Meditation Center :  Embodying Awakening - Yoga and Meditation

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