The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2017-10-24 The 3 foundations of practicing the 8-fold path. (Retreat at Spirit Rock) 48:09
Trudy Goodman
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The 4 noble truths: sila, samadhi, prajna, pure-hearted goodness, meditation, wisdom.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2017-10-24 Day 8: Afternoon Session Brahma Viharas (Retreat at Spirit Rock) 30:36
Konda Mason
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2017-10-24 Day 3, Morning Instructions. Trusting the Process (Retreat at Spirit Rock) 56:00
Alexis Santos
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Relax, Allow, Observe
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2017-10-23 The Bodhisattva Path of Joy (Retreat at Spirit Rock) 62:04
Jack Kornfield
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How the depth of meditation leads to Bodhisattva service, love and joy.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2017-10-23 Monday Night Meditation Talk (Drop-in at Spirit Rock) 65:23
Matthew Brensilver
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Monday Night Meditation Talk
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2017-10-21 Day 5: Afternoon Session, Brahma Viharas (Retreat at Spirit Rock) 33:16
Christiane Wolf
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Metta for the Difficult Person
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2017-10-21 Mindful Grandparenting and Mindful Post-Parenting of Adult Children - Part 1 Guided Meditation “Breath, The Thinking Mind and Present Moment Awareness” 27:14
Catherine Flaxman
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Part 1 Guided Meditation (27:14) “Breath, The Thinking Mind and Present Moment Awareness” We will explore the interface between meditation, somatic process, and heart-based practices as we examine the causes of suffering, the subjective and seductive nature of perception and thought, and the relationship between loving and letting go.
Spirit Rock Meditation Center

2017-10-21 Mindful Grandparenting and Mindful Post-Parenting of Adult Children - Part 2 Guided Meditation “Working With Troubling Thoughts” 19:09
Catherine Flaxman
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Part 2 - Guided Meditation (19:09) “Working With Troubling Thoughts” We will explore the interface between meditation, somatic process, and heart-based practices as we examine the causes of suffering, the subjective and seductive nature of perception and thought, and the relationship between loving and letting go.
Spirit Rock Meditation Center

2017-10-21 Mindful Grandparenting and Mindful Post-Parenting of Adult Children - Part 3 Dharma Talk “Blame, Loss and The Story In the Head” 22:18
Catherine Flaxman
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Part 3 - Dharma Talk (22:18) “Blame, Loss and The Story In the Head” We will explore the interface between meditation, somatic process, and heart-based practices as we examine the causes of suffering, the subjective and seductive nature of perception and thought, and the relationship between loving and letting go.
Spirit Rock Meditation Center

2017-10-21 Mindful Grandparenting and Mindful Post-Parenting of Adult Children - Part 1 27:14
Catherine Flaxman
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Part 1 Guided Meditation (27:14) “Breath, The Thinking Mind and Present Moment Awareness” Guided Meditation We will explore the interface between meditation, somatic process, and heart-based practices as we examine the causes of suffering, the subjective and seductive nature of perception and thought, and the relationship between loving and letting go.
Spirit Rock Meditation Center

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