The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2017-04-05 Not Clinging to Fixed Views: Social Activism as Spiritual Practice (Drop-in at Spirit Rock) 2:00:33
Sylvia Boorstein
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Spirit Rock Meditation Center

2017-04-03 Pawan Bareja (Monday Night Talk at Spirit Rock) 2:04:25
Pawan Bareja
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Spirit Rock Meditation Center

2017-04-01 The Neurology of Awakening Part Four 1:20:00
Rick Hanson
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This workshop will cover the relationship between the mind and brain; strengthening neural factors of mindfulness; the role of concentration in Buddhist practice and practical help from brain research for steadying and quieting the mind and bringing it to singleness.
Spirit Rock Meditation Center

2017-04-01 The Neurology of Awakening Part Three 1:14:50
Rick Hanson
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This workshop will cover the relationship between the mind and brain; strengthening neural factors of mindfulness; the role of concentration in Buddhist practice and practical help from brain research for steadying and quieting the mind and bringing it to singleness.
Spirit Rock Meditation Center

2017-04-01 The Neurology of Awakening Part Two 1:28:45
Rick Hanson
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This workshop will cover the relationship between the mind and brain; strengthening neural factors of mindfulness; the role of concentration in Buddhist practice and practical help from brain research for steadying and quieting the mind and bringing it to singleness.
Spirit Rock Meditation Center

2017-04-01 The Neurology of Awakening Part One 1:11:24
Rick Hanson
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This workshop will cover the relationship between the mind and brain; strengthening neural factors of mindfulness; the role of concentration in Buddhist practice and practical help from brain research for steadying and quieting the mind and bringing it to singleness.
Spirit Rock Meditation Center

2017-03-31 Yoga and Meditation: Nature (Drop-in at Spirit Rock) 2:19:03
Ashley Sharp
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Yoga, followed by meditation and a dharma talk.
Spirit Rock Meditation Center

2017-03-31 Open Awareness Instructions & Q&A 54:36
Anushka Fernandopulle
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Day 4 instructions morning practice period, plus questions and answers. Last full day of retreat.
Spirit Rock Meditation Center :  Insight and Awakening: The Liberating Art of Samatha-Vipassana

2017-03-30 Day Three: Afternoon Instructions- Unstoppable Friendliness 59:03
Anushka Fernandopulle
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Guided Metta-well wishing (Q&A). Loving kindness to benefactor, friend, neutral person, self.
Spirit Rock Meditation Center :  Insight and Awakening: The Liberating Art of Samatha-Vipassana

2017-03-30 Morning Instructions-Vedana (feeling tone) 32:31
Will Kabat-Zinn
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Spirit Rock Meditation Center :  Insight and Awakening: The Liberating Art of Samatha-Vipassana

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