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Dharma Talks given at Spirit Rock Meditation Center
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2017-03-05 Day 8: Morning Sit with Instructions 50:03
Gil Fronsdal
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-04 Day 7: Brahma Vihara Instructions 29:14
Tara Mulay
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-04 Resilience and Post-Traumatic Growth 5:33:28
Linda Graham
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In this daylong, participants will learn to apply practices of mindfulness, self-compassion and resonant relationships to the factors that predict genuine post-traumatic growth, including acceptance of reality (and the consequences of what happened) and appreciating the new life that emerges because of the difficulty, not just in spite of it.
Spirit Rock Meditation Center

2017-03-04 Day 7: Morning Sit with Instructions 57:20
Erin Treat
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-03 Awakening with Metta (Retreat at Spirit Rock) 52:30
Erin Treat
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This talk explores the practice lovingkindness on the path of awakening.
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-03 Day 6: Brahma Vihara Instructions 31:24
Adrianne Ross
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-03 Day 6: Morning Sit with Instructions 46:41
Nikki Mirghafori
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-02 Fourth Foundation of Mindfulness: 7 Factors of Awakening (Retreat at Spirit Rock) 60:34
Nikki Mirghafori
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In this retreat talk, the 7 factors of awakening-with examples are explained; particularly with respect to long retreat practice.
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-02 Day 5: Brahma Vihara Instructions 29:24
Ruth King
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-02 Day 5: Morning Sit with Instructions 52:11
Phillip Moffitt
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Spirit Rock Meditation Center :  March Monthlong Retreat

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