The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2016-02-21 Trust 60:07
James Baraz
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With so many strategies and messages about how to practice, how do we know the "right" way to practice? The Buddha said ultimately you should "be a lamp onto yourself." This comes down to trusting the wisdom inside. How can we discern the wisdom voice from the voices rooted in fear and confusion?
Spirit Rock Meditation Center :  February Month-long

2016-02-21 Day 21 Brahma Vihara Practice: Mudita for All Beings 43:48
Bonnie Duran
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Spirit Rock Meditation Center :  February Month-long

2016-02-20 Right Effort: Influences from Sayadaw U Tejaniya 51:42
Alexis Santos
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Spirit Rock Meditation Center :  February Month-long

2016-02-20 Big Mind Meditation 42:15
Guy Armstrong
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Spirit Rock Meditation Center :  February Month-long

2016-02-20 Day 20: Brahma Vihara Practice: Mudita for the neutral person and the difficult person 44:25
Guy Armstrong
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Spirit Rock Meditation Center :  February Month-long

2016-02-20 Mudita for the Neutral Person and the Difficult Person 31:11
Guy Armstrong
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Spirit Rock Meditation Center :  February Month-long

2016-02-19 Unentangled Knowing 61:09
Guy Armstrong
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Upasika Kee was a wonderful woman teacher in Thailand in the last century. She used "unentangled knowing" to refer to a mind that is not caught up in sense objects, but is keenly aware of its own nature. Dependent origination shows how we get caught and how we can be freed.
Spirit Rock Meditation Center :  February Month-long

2016-02-19 Day 19: Brahma Vihara Practice: Mudita for Benefactor, Dear Friend and Self 38:44
Sally Armstrong
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Spirit Rock Meditation Center :  February Month-long

2016-02-18 Gladdening the Mind on Long Retreat: Reflecting on Gratitude and What Gets in the Way 58:30
Erin Treat
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Spirit Rock Meditation Center :  February Month-long

2016-02-18 Day 18: Brahma Vihara Instructions: Mudita-successful person & self 42:30
Bonnie Duran
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Spirit Rock Meditation Center :  February Month-long

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