The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2016-05-20 Day 3 Sitting/Instructions 61:39
James Baraz
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-19 Late Evening Sitting 13:30
Debra Chamberlin-Taylor
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-19 Letting Go Into Joy and Love 50:28
Debra Chamberlin-Taylor
How a friend's death reminds us of the freedom and joy possible as we let go. Specific suggestions that keep us open and let go.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-19 Gratitude Practices 68:35
James and Jane Baraz
Using gratitude to awaken joy.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-19 Day 2 Sitting/Instructions 58:36
Howard Cohn
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-18 Intention and Mindfulness as Supports for Joy 55:23
James Baraz
The process of awakening joy starts with the intention to place well-being at the center of your life. Mindfulness is then utilized as the basic tool of a joyful life.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-18 Self-Compassion 58:23
Jane Baraz
Teachings and exercises from Chris Germer's and Kristin Neff's Mindful Self-Compassion. How to hold our suffering as a support for Awakening Joy.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-18 Transforming the Judgmental Mind 3 - Two ways of Transformation 66:46
Donald Rothberg
After a brief account of the nature of the judgmental mind, we explore (1) a more direct way of working with judgment through mindfulness, inquiry, reflection, etc.; and (2) a more indirect way of working with judgment, through cultivating awakened states and resources.
Spirit Rock Meditation Center

2016-05-17 Opening Night Talk 63:44
James Baraz, Debra Chamberlin-Taylor, Howard Cohn
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-14 How to Cultivate Wisdom 31:55
Ayya Santacitta
Spirit Rock Meditation Center Taking Refuge In What Is True

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