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Dharma Talks
given at Spirit Rock Meditation Center
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2016-07-13
Transforming the Judgmental Mind 7 - Practicing with Judgments Related to Social Conditioning
1:11:06
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Donald Rothberg
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Partly with the reference point of recent violence in Orlando, Minnesota, Louisiana, and Dallas, we explore the nature of judgments related to social conditioning. We look at judgments, both conscious and more hidden (in "implicit bias"), related to social hierarchies based on race, gender, class, sexual orientation, etc. We suggest some initial ways to practice.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2016-07-09
Shift Happens: Learning to Bounce Back from Disappointment, Difficulty, Event Disaster
5:39:16
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Linda Graham
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In this daylong, participants will learn to reverse the impact of stress and trauma and come out of anxiety, depression, grief, loneliness, guilt and shame. Participants learn to deepen their self-compassion and empathy, connect to inner resources and relationships that are healthy and nourishing, and, through mindful awareness and reflection, discern options and make wise choices that leads to thriving and well-being.
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Spirit Rock Meditation Center
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