The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2015-12-03 Day 3: Afternoon Sit with Instruction: Guided Mudita (Empathetic Joy) 48:22
Tempel Smith
Turning our hearts and minds to the celebration of happiness, joy, and well being of others. Empathetic joy is crucial to balance our hearts that have become more intimate with suffering.
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat

2015-12-03 Day 3 Morning sit with Instructions 46:34
Dori Langevin
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat

2015-12-02 Metta as Muse 65:49
Dori Langevin
Can we create a metta practice using phrases, the energetic felt-sense of friendliness/warmth and our imagination/visualization to live courageously and creatively?
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat

2015-12-02 "One Who Set Out to Study Fear" 66:18
Donald Rothberg
An exploration of the importance, personally and socially, of practicing with fear. We work especially with these tools: (1) mindfulness and the study of fear (What is fear? How does it manifest in the body, emotions, and thinking); (2) heart practices like metta and compassion; and (3) developing wise and skillful responses.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-12-01 Launching your Loving-Kindness Practice 61:24
Tempel Smith
An opening night talk of a metta retreat combining Loving-Kindness practice and Qi Gong.
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat

2015-11-30 A Life of Service 57:23
Mark Coleman
Dharma talk from Monday Night Meditation from November 30, 2015
Spirit Rock Meditation Center

2015-11-28 The Path in a Finger Snap 63:18
Kittisaro
Cultivating agility in practice. Calming, focusing on change, letting go into emptiness. Welcoming all conditions, kindness and compassion. The balance of letting go and embracing. Opening to the mystery.
Spirit Rock Meditation Center Thanksgiving Insight Retreat

2015-11-28 Q&A with Ayya Anandabodhi and Ayya Santacitta 45:02
Ayya Anandabodhi
This Q&A session is from - Giving Thanks - a daylong at Spirit Rock on Saturday, November 28th with Ayya Anandabodhi and Ayya Santacitta. On this Thanksgiving weekend, celebrating the great flow of gratitude and generosity that is sustaining life in every moment
Spirit Rock Meditation Center

2015-11-28 The Skill of Gratitude 25:48
Ayya Santacitta
This talk is from - Giving Thanks - a daylong at Spirit Rock on Saturday, November 28th with Ayya Anandabodhi and Ayya Santacitta. On this Thanksgiving weekend, celebrating the great flow of gratitude and generosity that is sustaining life in every moment
Spirit Rock Meditation Center

2015-11-28 Gratitude for the Web of Life - a guided sitting meditation 41:03
Ayya Santacitta
This talk is from - Giving Thanks - a daylong at Spirit Rock on Saturday, November 28th with Ayya Anandabodhi and Ayya Santacitta. On this Thanksgiving weekend, celebrating the great flow of gratitude and generosity that is sustaining life in every moment
Spirit Rock Meditation Center

Creative Commons License