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Dharma Talks given at Spirit Rock Meditation Center
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2016-01-09 Day Four Instructional Sit 57:05
Howard Cohn
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Spirit Rock Meditation Center :  Essential Dharma Meditation Retreat

2016-01-08 This Gift of Awakening 64:21
Howard Cohn
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Following in the footsteps of the Buddha, we see through the illusion of self and the illusion of other. We open our hearts to the world.
Spirit Rock Meditation Center :  Essential Dharma Meditation Retreat

2016-01-08 Day Three, Instructional Sit 6:13:47
Mark Coleman
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Spirit Rock Meditation Center :  Essential Dharma Meditation Retreat

2016-01-07 Understanding the Hindrances 57:44
Mark Coleman
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What are the hindrances to meditation and how do we work constructively with them?
Spirit Rock Meditation Center :  Essential Dharma Meditation Retreat

2016-01-07 Day Two, Instructional Sit 56:56
Howard Cohn
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Spirit Rock Meditation Center :  Essential Dharma Meditation Retreat

2016-01-06 What You Need is Here 62:20
Howard Cohn
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Using our body to understand the 4 Noble Truths.
Spirit Rock Meditation Center :  Essential Dharma Meditation Retreat

2016-01-06 May Our Practice be the Cause of Happiness for Self and Others 1:49:21
Sylvia Boorstein
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Includes 30 minute meditation
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2016-01-06 Day One, Instructional Sit 67:04
Mark Coleman
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Spirit Rock Meditation Center :  Essential Dharma Meditation Retreat

2016-01-04 Seeing Anew 61:39
Jack Kornfield
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Monday Night Meditation Class Dharma Talk from January 4th, 2016
Spirit Rock Meditation Center

2016-01-03 The Buddha's Path of Well-Being and Happiness - Afternoon Session 2:35:37
Howard Cohn
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This day of Insight Meditation will follow the Buddha's Way of Mindfulness, Concentration and Love, illustrating how each of us can move from clinging and attachment to freedom, from confusion to clarity and from tension to ease of well-being.
Spirit Rock Meditation Center

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