This day of Insight Meditation will follow the Buddha's Way of Mindfulness, Concentration and Love, illustrating how each of us can move from clinging and attachment to freedom, from confusion to clarity and from tension to well- being.
This daylong retreat focuses on beginning the year with a clear vision of our path, whether we are just establishing our recovery, renewing our commitment or maintaining our program and practice.
This daylong retreat focuses on beginning the year with a clear vision of our path, whether we are just establishing our recovery, renewing our commitment or maintaining our program and practice.
In the spirit of beginning again and with a renewed zeal for the promised goal of a mind liberated from suffering and a heart available for impartial compassionate response, this day is spent practicing Mindfulness and Metta Meditation.
In the spirit of beginning again and with a renewed zeal for the promised goal of a mind liberated from suffering and a heart available for impartial compassionate response, this day is spent practicing Mindfulness and Metta Meditation.
