The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
     1 2 3 4 ... 496 497 498 499 500 501 502 503 504 ... 926 927 928 929
2015-02-09 Understanding the First Noble Truth 62:23
Carol Wilson
Download Listen
What is Dukkha? How to work with it skillfully.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-09 Brahma Vihara Day #9 44:02
Sally Armstrong
Download Listen
Metta - Neutral Person
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-09 Morning Instructions Day #9 The Mental Factor of Intention 41:46
Greg Scharf
Download Listen
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-08 Brahma Viharas Day #7 44:48
Carol Wilson
Download Listen
Metta for Self, Benefactor and Neutral Person
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-08 Morning Instructions Day #7 20:58
Sally Armstrong
Download Listen
Standing Meditation
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-07 Mindfulness includes everything, including star showers 55:50
Sally Armstrong
Download Listen
Samma sati, or true mindfulness, is more than just awareness of the moment. It brings wisdom and wise response to our moment to moment experience.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-07 Brahma Viharas #6 44:04
Kate Munding
Download Listen
Metta Self and Friend
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-06 Meeting Dukkha with Heart and Mind 43:51
Kate Munding
Download Listen
How the Brahma Viharas strengthen our ability to stay with what is difficult.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-06 Brahma Vihara Day #6: Forgiveness 45:07
James Baraz
Download Listen
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-06 Morning Instructions Day #6 12:20
James Baraz
Download Listen
Working with thoughts
Spirit Rock Meditation Center :  February Insight Meditation Retreat

     1 2 3 4 ... 496 497 498 499 500 501 502 503 504 ... 926 927 928 929
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org