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Dharma Talks given at Spirit Rock Meditation Center
2015-07-01 The Four Foundations of Mindfulness & Liberation 56:06
Nikki Mirghafori
We bring our imaginary trunks full of stuff to a retreat. Through the practice of the Four Foundations of Mindfulness clarity and wisdom arise, leading to freedom in our hearts and minds.
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-07-01 Guided Metta Meditation: Benefactor 45:22
DaRa Williams
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-07-01 Practicing the Second Ethical Precept - Not Taking That Which Is Not Given 60:06
Donald Rothberg
After a brief review of the general nature of ethical practice, we look at outer, inner, and social dimensions of practicing the Second Precept - not taking that which not given - including a song and discussion of some of the challenges of such practices.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-06-30 Holding Life Tenderly 50:48
Larry Yang
Mindfulness and Lovingkindness in Our Lives
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-06-30 Guided Metta Meditation: Dear Friend and Self 45:51
Nikki Mirghafori
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-06-29 Thinking 58:00
Matthew Brensilver
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-06-27 How Mindfulness, Concentration and Insight Work Together-Part II 68:56
Richard Shankman
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat

2015-06-27 Day 5 Morning Instructional Sit 59:27
Richard Shankman
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat

2015-06-26 A Magnificent Moment 60:24
Bob Stahl
Spirit Rock Meditation Center Mindfulness Facilitators Retreat

2015-06-26 Mindfulness of Emotions 52:26
Gary Buck
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat

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