3 Characteristics (anicca, anatta, dukkha). 5 aggregates, perception as impermanent, unsubstantial and unreliable. Seeing through illusions of time and space.
The talk discusses what compassion is, what it is not, its relationship to the other brahma viharas and finally, why practice compassion. Some research studies are also discussed.
A description of how clearly seeing the 5 aggregates can bring freedom from clinging in any moment. This clear seeing allows us to start where you are in your practice.
