Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2015-06-26 Day 4 Brahma Vihara Practice: Upekkha/Equanimity 69:21
Gary Buck
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat

2015-06-26 Friday Afternoon Seminar Session 2:17:02
Mark Coleman
Spirit Rock Meditation Center Mindfulness Facilitators Retreat

2015-06-26 Day 4 Morning Instructional Sit 54:47
Lesley Grant
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat

2015-06-25 How Mindfulness, Concentration and Insight Work Together - Part 1 61:21
Richard Shankman
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat

2015-06-25 Day 3 Brahma Vihara Practice: Mudita 61:52
Lesley Grant
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat

2015-06-25 Day 3 Morning Instructional Sit 58:34
Lesley Grant
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat

2015-06-24 Self Compassion and Hindrances 59:23
Diana Winston
This talk weaves together the theme of self-compassion with how to work with hindrances that arise when we practice. We explore working with our minds, cultivating kindness for ourselves, and the recognition of our shared humanity.
Spirit Rock Meditation Center Mindfulness Facilitators Retreat

2015-06-24 Repetition & Effort/ Qualities of the Dharma 65:21
Gary Buck
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat

2015-06-24 Day 2 Brahma Vihara Practice: Compassion 60:12
Lesley Grant
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat

2015-06-24 Practicing the First Ethical Precept--Non-Harming 65:11
Donald Rothberg
Set in the larger contexts of the importance of ethical practice, we focus on the meaning and practical of non-harming, with some reflections on responding to the killings of nine African Americans at a bible study class in Charleston, South Carolina.
Spirit Rock Meditation Center Monday and Wednesday Talks

Creative Commons License