The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
     1 2 3 4 ... 502 503 504 505 506 507 508 509 510 ... 939 940 941 942
2015-03-06 Meeting the Heart and Mind 57:28
Oren Jay Sofer
Download Listen
An overview of the Third Foundation of Mindfulness
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-06 Brahma Vihara Day 6: Forgiveness 47:22
John Travis
Download Listen
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-06 Morning Instructions Day 6 39:28
Donald Rothberg
Download Listen
Mindfulness of Feeling-Tone (the Second Foundation of Mindfulness) and Introduction to the Third Foundation of Mindfulness (here, practicing with thoughts and emotions)
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-05 Metta for the familiar stranger (neutral person) 34:47
Heather Sundberg
Download Listen
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-05 Mindfulness of the Body 14:43
Heather Sundberg
Download Listen
Includes practices to calm the bodily formation and settle the nervous system.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-04 First Foundation of Mindfulness 61:47
Heather Sundberg
Download Listen
Dedicated in memory of Ruth Denison, the Talk explores traditional and innovative applications of the First Foundation of Mindfulness, including Calming the Bodily Formations and nervous system, the wisdom aspects of mindfulness of the body, and mindfulness in all the postures and activities.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-04 Brahma Vihara Day 4 31:31
Mary Grace Orr
Download Listen
Forgiveness
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-04 Permutations of Compassion 52:03
Sylvia Boorstein
Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2015-03-04 Morning Instructions Day 4 44:40
Winnie Nazarko
Download Listen
From Mindfulness of the Breath to Mindfulness of the Body
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-03 Metta In Practice 57:33
Winnie Nazarko
Download Listen
How the quality of metta (goodwill) is core to the Buddhist practice in general, and how it supports and empowers insight meditation.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

     1 2 3 4 ... 502 503 504 505 506 507 508 509 510 ... 939 940 941 942
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org