In this talk Heather shares some of her personal connection with the Thai Forest Tradition, followed by offering a map of practice from the tradition.
Sati (Mindfulness) - MahaSati (Pure Awareness) - SatiPanna (Mindfulness- Wisdom) - PannaVimudhi (Wisdom Leading to Release).
Buddhism describes conditioned experience as being dukkha (unsatisfying/suffering) in the First Noble Truth. Yet practice leads to happiness - how does this paradox resolve? This talk describes how happiness arises in/through the Eightfold Path of practice.
