Exploring what covers over our innate goodness, including near and far enemies of loving kindness (metta), attached love and hate, and how to uncover the beautiful qualities of our hearts.
We focus on becoming response-able (rather than reactive) as the heart of our practice, examining what responsiveness means and how we cultivate it in relationship to thought and emotions.
In this talk Dhammaruwan tells stories that illustrate misperceptions and how clear seeing with the Dhamma returns us to the true intentions of the heart
