The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2015-02-11 Brahma Viharas #11 44:53
Brian Lesage
Metta - All Beings
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-11 Thinning of the Self 2 62:09
Donald Rothberg
We look in more depth at two more ways to "thin" the self, to explore anath: 1. cultivating of "flow" and 2. examining several ways that there is a "thick" sense of self
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-02-10 Freedom From Views: Part 1 53:58
Brian Lesage
This talk explores the skill of being free of views and at the same time knowing how to utilize them.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-10 Metta for Difficult Person 50:39
Kate Munding
Metta for Difficult Person.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-10 Winter Path of Parenting - Week 5 1:20:08
Grace Fisher
Spirit Rock Meditation Center Winter Path of Parenting

2015-02-09 Understanding the First Noble Truth 62:23
Carol Wilson
What is Dukkha? How to work with it skillfully.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-09 Brahma Vihara Day #9 44:02
Sally Armstrong
Metta - Neutral Person
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-09 Morning Instructions Day #9 The Mental Factor of Intention 41:46
Greg Scharf
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-08 Brahma Viharas Day #7 44:48
Carol Wilson
Metta for Self, Benefactor and Neutral Person
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-08 Morning Instructions Day #7 20:58
Sally Armstrong
Standing Meditation
Spirit Rock Meditation Center February Insight Meditation Retreat

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