The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2015-02-03 Extraordinary Seeing: Simplicity, Honesty, and Mindfulness 52:57
Carol Wilson
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Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-03 Brahma Vihara Practice Day 3 45:52
Sally Armstrong
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Metta for self & benefactor.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-03 Morning Instructions Day 3 14:11
Greg Scharf
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"There is a body": Body scanning, sensations, and feeling tone.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-02 The Most Important Thing 64:32
Mark Coleman
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2015-02-02 Finding True Happiness 54:19
Greg Scharf
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Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-02 Brahma Vihara Practice Day 2 47:34
Carol Wilson
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Cultivating the Brahmaviharas and Metta Practice
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-02 Morning Instructions Day 2 28:27
Sally Armstrong
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A guided meditation on body scanning and awareness of sound
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-01 Mindfulness includes everything 52:08
Sally Armstrong
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Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-01 Courageous Living - Sweat Lodge & POC daylong with Carol Cano & Verlinda Montoya 2:05:13
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Intro talk - Courageous Living
Spirit Rock Meditation Center

2015-02-01 Morning Instructions Day 1 44:07
James Baraz
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Intro - finding an anchor, breath, body, sound
Spirit Rock Meditation Center :  February Insight Meditation Retreat

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