The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2023-09-10 How the Engaged 4 Noble Truths Supports Us to Heal from Harm 58:47
Rev. Keiryu Lien Shutt
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2023-09-08 What is Meditation? 68:53
Kevin Griffin
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Spirit Rock Meditation Center :  Dharma and Recovery

2023-09-07 Accessing the Wise Inner Council 56:51
Grace Fisher
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Begins with a 30m meditation followed by a Dharma Talk
Spirit Rock Meditation Center :  Thursday Morning Women’s Group

2023-09-06 "Everything Passes? That's Terrible!" ~ Barbie (2023) 1:36:51
Sylvia Boorstein
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Includes meditation, dharma talk & interwoven discussion. (Group Q/A has been removed)
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-09-06 Greed, Hatred, and Delusion, Oh My! 29:43
JD Doyle
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Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2023-09-05 Breathing in Meditation: The First Four Steps of Ānāpānasati 38:53
Sean Oakes
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Working with the breath: observing the breath without altering it, or altering the breath to make it more comfortable or move energy. Discussion of the beginning of the ānāpānasati practice emphasizing intentional long and short breaths, and breathing with the whole body.
Spirit Rock Meditation Center

2023-09-04 Closing Session (Retreat at Spirit Rock) 1:40:58
James Baraz, Eve Decker, Howard Cohn, Terry Vandiver, Tuere Sala
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Spirit Rock Meditation Center :  Labor Day Insight Retreat

2023-09-03 Transforming Suffering into Happiness (Retreat at Spirit Rock) 60:05
James Baraz
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The Buddha said our suffering is caused by three activities of mind: greed, hatred, and delusion. And he said that the source of all happiness is rooted in their opposites: non-greed, non-hatred, non-delusion. This talk explains how our practice transforms that suffering into the true happiness.
Spirit Rock Meditation Center :  Labor Day Insight Retreat

2023-09-03 Grief, Refuge, and Liberation 1:14:38
Kate Johnson
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2023-09-03 Morning Sit with Instructions (Retreat at Spirit Rock) 59:03
Howard Cohn
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Spirit Rock Meditation Center :  Labor Day Insight Retreat

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