The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2013-01-08 The Four Attachments 37:22
Arinna Weisman
Spirit Rock Meditation Center Essential Dharma: Core Buddhist Teachings, Part 2

2013-01-07 What Is Intention 53:09
Mark Coleman
What is it's place in our lives. How do we cultivate it and what hinders clarity of intention.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-01-03 Factors of Awakening - Equanimity 57:19
Sharda Rogell
Equanimity is both our practice and the goal of the teaching. We start where we3 are with an attitude of welcoming all things.
Spirit Rock Meditation Center New Year's Retreat

2013-01-02 Factors of Awakening - Concentration 59:02
Adrianne Ross
Developing wise concentration leading to liberating wisdom.
Spirit Rock Meditation Center New Year's Retreat

2013-01-01 A New Year's Day of Practice: Talk and Guided Visualization 31:07
Donald Rothberg
For "A New Year's Day of Practice: Resting and Re-Visioning," this talk in the afternoon pointed to ways that our practice can work with the three aspects of time: with training in present-centeredness, with studying and eventually letting go of the negative patterns from the past, and with aspiring in the future (in this New Year) to develop in ways that are helpful for both the personal and universal dimensions of awakening. A guided visualization helps us particularly with letting go and being in touch with what calls us from our depths for the next period of time.
Spirit Rock Meditation Center

2013-01-01 Factors or Awakening - Tranquility 55:09
Gil Fronsdal
Spirit Rock Meditation Center New Year's Retreat

2012-12-31 Wholeness and Love 42:11
Max Erdstein
Spirit Rock Meditation Center New Year's Retreat

2012-12-31 Spirit Rock Meditation Center, No Self, No Problem: An Exploration of Self-View 5:20:30
Howard Cohn
On this day of Insight Meditation practice, we will learn how to relate to ourselves wisely, lovingly and skillfully. We will try to weaken the unwise and unkind ways that we often relate to ourselves. Finally, we will understand that everything is marked by non-self. seeing through the illusion of self we can see through the illusion of the so-called "other".
Spirit Rock Meditation Center

2012-12-30 Factors of Awakening - Joy 53:18
Sharda Rogell
We find joy in sensual pleasure but the true joy comes when we relax into the present moment and let go.
Spirit Rock Meditation Center New Year's Retreat

2012-12-29 Dharma and the Developmental Tasks of Adolescence 46:40
Matthew Brensilver
This talk examines ways that the dharma can support two key developmental tasks of adolescence: exploring the nature of happiness and developing a healthy sense of self without getting stuck in it.
Spirit Rock Meditation Center New Year's Teen Retreat (Walden West)

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