The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2013-01-16 Moving From New Year's Resolutions to Reliable Habit 53:56
Linda Graham
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Wise Effort is The Engine of the Noble 8-fold path. A series of practices to use cultivating the wholesome as self-directed neuroplasticity to install wholesome habits in our brains.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2013-01-15 The Unfolding of Metta Practice 56:31
Donald Rothberg
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Weaving in the views and voice of Dr. Martin Luther King Jr. on his birthday with the teachings of the Buddha on metta, and with observations of how metta practice develops, we explore the spirit of metta practice and themes of living from the awakened heart; developing concentration, purifying and eventually unifying mind, heart and body and opening to our radiant depths, we bring metta to the world.
Spirit Rock Meditation Center :  Metta Retreat

2013-01-14 Mindfulness of the Body 62:26
Sally Armstrong
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Body as practice, refuge and teacher.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2013-01-12 You are the Nameless and the Formless 62:12
Howard Cohn
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Spirit Rock Meditation Center :  Essential Dharma

2013-01-11 Managing the Unmanageable, Part B 42:41
Kevin Griffin
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Spirit Rock Meditation Center

2013-01-11 Managing the Unmanageable, Part A 61:01
Kevin Griffin
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Spirit Rock Meditation Center

2013-01-11 The Power of Compassion 53:11
Mark Coleman
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Through practice, the heart flowers by integrating mindfulness and metta (loving kindness) and through turning toward our suffering with kind attention and loving acceptance.
Spirit Rock Meditation Center :  Essential Dharma

2013-01-10 In The Footsteps of The Buddha 62:26
Howard Cohn
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Spirit Rock Meditation Center :  Essential Dharma

2013-01-09 The Liberating Power or Mindfulness 54:17
Mark Coleman
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What is mindfulness? How does it function and most importantly how does it allow us to be present to our experience and bring about a spacious, non-reactive response to the moment, that facilitates freedom.
Spirit Rock Meditation Center :  Essential Dharma

2013-01-09 Four Foundations of Mindfulness IX: Fourth Foundation III 56:21
Donald Rothberg
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We continue to explore the Fourth Foundation, particularly through the frameworks of the Five Hindrances and The Four Noble Truths.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

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