We review the Four Foundations with continued emphasis on the Fourth, including attention to a number of practical situations. Pt 1 of 2.
*There are a few minutes missed between pt 1 and 2. Part 2 is the wrap up of the talk.
Talk explores many doorways of investigating the te4achings on self and
no-self including developing a healthy sense of self.
the four S's of self
1. simple sense of self
2. solid sense of self
3. self-interested sense of self
4. social sense of self
In the context of the winter solstice, we explore how to open up to different aspects of darkness (stopping and stillness, not knowing and mystery, difficulty and creativity) and how we, in doing so, open to light.
