The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2008-07-23 Guided Meditation - Equanimity 65:15
Kamala Masters
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Spirit Rock Meditation Center :  Insight Meditation

2008-07-23 Layers 60:25
Andrea Fella
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Often we experience ourselves as a complex interweaving of layers of habits, beliefs and emotions. Investigating the obvious aspects of the outer layer, and being aware of our attitude about that layer, the layers gradually dissolve. The pairing of the wisdom of acceptance with the clarity of mindfulness guides us through our moment to moment experience towards freedome.
Spirit Rock Meditation Center :  Insight Meditation

2008-07-22 Kamma: A Lesson From The Past, An Opportunity For The Future 62:01
Steve Armstrong
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The correct understanding of the law of kamma is a powerful ally in practice. Fulfilling our spiritual aspiration relies on the purity, energy and frequency of wholesome kamma that results in liberating understanding.
Spirit Rock Meditation Center :  Insight Meditation

2008-07-21 Guided Metta Meditation 46:01
Kamala Masters
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Spirit Rock Meditation Center :  Insight Meditation

2008-07-21 Sudden Awakening, Gradual Cultivation: Working With Doubt & Aversion 56:13
Joseph Goldstein
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Recognizing doubt and aversion in the light of emptiness - their nature, allure, and release.
Spirit Rock Meditation Center :  Insight Meditation

2008-07-20 Seeing The World With Quiet Eyes 64:54
Kamala Masters
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Opening to the ups and downs of our lives with equanimity and kindness.
Spirit Rock Meditation Center :  Insight Meditation

2008-07-19 Morning Guided Meditation - Kamala Masters; Walking Meditation Instructions - Steve Armstrong 57:37
Kamala Masters
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Spirit Rock Meditation Center :  Insight Meditation

2008-07-19 Nature At Work 54:43
Steve Armstrong
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Awareness knows and wisdom understands the attitudes that defile the mind as well as the nature of the body and mind at work.
Spirit Rock Meditation Center :  Insight Meditation

2008-07-16 Upekkha: Guided Meditation 57:54
Heather Martin
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Spirit Rock Meditation Center :  Metta

2008-07-16 The Firm Ground Of Equanimity 57:33
Sharda Rogell
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Spirit Rock Meditation Center :  Metta

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