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Dharma Talks given at Spirit Rock Meditation Center
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2010-06-04 Embodied Mindfulness as a Path to Liberation 65:15
Phillip Moffitt
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The vital difference between mindfulness and right mindfulness. What does it mean to have direct experience of the body? Simple practices to develop the "felt sense" of the body.
Spirit Rock Meditation Center :  Awakening in the Body: Meditation with Qigong

2010-06-03 Letting Go Through the Body 55:07
Debra Chamberlin-Taylor
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Stories of how the 3rd Noble Truth of letting go can be discovered through the body
Spirit Rock Meditation Center :  Awakening in the Body: Meditation with Qigong

2010-06-02 What is Your Practice? Part 1 60:30
Sylvia Boorstein
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Part 1
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-05-29 Equanimity in the Dharma and in your Brain- guided meditation 37:52
Rick Hanson
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Guided meditation from a daylong class
Spirit Rock Meditation Center

2010-05-28 Awakening Compassion 48:10
Anna Douglas
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Spirit Rock Meditation Center :  Essential Dharma

2010-05-27 To Be Realized in the Here and Now 65:40
Howard Cohn
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The four noble truths explored in real time.
Spirit Rock Meditation Center :  Essential Dharma

2010-05-26 New to Mindfulness? 59:42
Anna Douglas
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Spirit Rock Meditation Center :  Essential Dharma

2010-05-25 The Buddha's Way to Happiness 62:04
Howard Cohn
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Spirit Rock Meditation Center :  Essential Dharma

2010-05-24 The Joys of Awakened Heart 63:10
Jack Kornfield
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How to find and enjoy the fruits of awareness, spacious attention and natural compassion
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-05-22 Live Your Life -The Only One There is to Live 59:10
Jean Esther
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Applying the teachings of the Buddha in our daily lives
Spirit Rock Meditation Center :  Befriending Ourselves and Coming Alive: A Retreat Cultivating Embodiment, Joy & Love

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