The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2010-02-27 Not Knowing 51:52
Andrea Fella
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A guided meditation on expanding awareness and an exploration on the theme of not knowing.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-26 Easing into the Boundless, Just Where it Touches Us 57:25
Sally Armstrong
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The wisdom of the two truths-the relative and the transcendent, points to a way of being with our experience that acknowledges the beautiful qualities of the heart while opening to the freedom that is available here and now.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-25 Trusting Your Buddha Knowing 63:12
James Baraz
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The source of our awakening is right inside us. As we learn to listen deeply to the wisdom and purity of heart that is connected to the truth, we are following the Buddha's instructions to "be a lamp unto yourself".
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-24 Empty of Self / Full of Everything 63:13
Howard Cohn
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Emptiness is creative expression and creative potential. Both appreciating the immediate expression of emptiness as everything as well as emptiness as creative possibility to plant seeds of awakening.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-24 Essential Dharma Part I- Class 1, Part 2 38:54
Sharda Rogell
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Essential Dharma Part I- Class 1, Part 2
Spirit Rock Meditation Center :  Essential Dharma Part I

2010-02-24 Practicing with the Body- Part IV The Body-Mind-Heart Connection 59:43
Donald Rothberg
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We review briefly our previous practices and investigations of body practices in the last three weeks. We then focus on the body's connection with mind and heart, how we practice individually with each of them, how we explore the dynamic relationship of body, mind, heart. We end by focusing on heart practices for our bodies and those of others, and on opening to the further mysteries of bodies.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-02-22 Not Self & The Five Aggregates 56:39
Mark Coleman
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-02-21 The Obvious 58:16
Andrea Fella
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We often understand our habits and patterns as having many complex layers, and think we need to dive into the midst of the layers in order to "really" understand the pattern. This talk explores a gentle investigation of what is obvious in our experience, which allows a natural, organic understanding to emerge.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-20 Clinging and Identification with I, Me and Mine 59:34
Sally Armstrong
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The Buddha saw that we continually cling to and create a sense of self out of five aspects of our experience. Seeing this process clearly can lead to the possibility of letting go and freedom.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-19 Awakening Joy 66:13
James Baraz
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Practice is more than just opening to suffering. It is a path of happiness. We can incline the mind to open to and awaken wholesome states that lead to well-being and, ultimately, liberation.
Spirit Rock Meditation Center :  February 2010 Month Long

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