The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2009-02-20 Faith In The Dharma 60:39
James Baraz
Faith is one of the Five Spiritual faculties. This talk explores the elements of faith, sources of our faith and the ingredients we bring to deepen our trust and faith in the Dharma.
Spirit Rock Meditation Center Insight Meditation February

2009-02-19 Tidying The Mind 58:07
Sylvia Boorstein
Spirit Rock Meditation Center Insight Meditation February

2009-02-18 Exploring Craving 62:24
Carol Wilson
This talk encourages us to explore the gratification, danger and escape in our personal experience of clinging; with the intention to understand rather than to judge. Meeting our experience with mindfulness/wisdom is the practice of non-clinging.
Spirit Rock Meditation Center Insight Meditation February

2009-02-16 The Raw Spot 63:21
Norman Fischer
Loss, pain and suffering leave us raw. But the rawness can bring us to a new birth. How to practice with difficult times, economic uncertainty.
Spirit Rock Meditation Center Monday and Wednesday Talks

2009-02-16 Practice As A Path Of Happiness 64:28
James Baraz
One aspect of Wise Effort is maintaining and increasing wholesome states that have arisen. This is supported by being present for the wholesome state without clinging. How to integrate wholesome states such as sincere intention, gratitude, being compassionate with suffering, and others into our practice is explored.
Spirit Rock Meditation Center Insight Meditation February

2009-02-15 The Leaky Boat 57:21
Sylvia Boorstein
About manifesting love and courage in the midst of knowing that all experience is impermanent, subject to suffering, and inextricably connected to everything else - as the path of freedom.
Spirit Rock Meditation Center Insight Meditation February

2009-02-14 The Seven Factors Of Awakening - part 2 61:37
Guy Armstrong
Spirit Rock Meditation Center Insight Meditation February

2009-02-13 The Joy Of Generosity 62:39
Carol Wilson
The Buddha gave great importance to the quality of generosity, or dana. It can be seen as a supportive condition for the cultivation of the eightfold path. The inner intention of generosity purifies the heart/mind of greed - and it brings great joy!
Spirit Rock Meditation Center Insight Meditation February

2009-02-10 A Meditative Instruction: Relaxed, Interested, Kind Awareness 59:40
James Baraz
Spirit Rock Meditation Center Insight Meditation February

2009-02-09 How Mind Habits Change 58:04
Sylvia Boorstein
Beginning with the hypothesis that the natural mind, unconfused by fixed views or hindrance energies, is clear and buoyant and conducive to happiness; this talk specifically details the ways in which concentration, mindfulness, effort and good will(Metta) work to lesson attachment to view and afflictive emotions.
Spirit Rock Meditation Center Insight Meditation February

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