The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2006-08-02 Why We Practice 55:21
Sylvia Boorstein
Spirit Rock Meditation Center

2006-07-23 Sylvia's 70Th Birthday Celebration, Family Dharma 50:44
Sylvia Boorstein
Spirit Rock Meditation Center

2006-07-20 Anatta And Our Personality 56:36
Sharda Rogell
Understanding Anatta. Our personality doesn't have to dissolve in order to understand the not-self nature of who we are.
Spirit Rock Meditation Center

2006-07-19 Happiness - part 4: Letting Go 58:25
James Baraz
The joy of letting go includes restraint expressed as sitting with integrity as well as letting go of stories, expectation & experiences. This letting go is not a sacrifice but rather releasing the burden of holding onto the things that cause us suffering.
Spirit Rock Meditation Center

2006-07-18 Listening, Part 2 36:43
Donald Rothberg
Spirit Rock Meditation Center

2006-07-15 The Buddha's Prescription For Happiness: Seven Factors Of Enlightenment 57:34
James Baraz
The Seven Factors of Enlightenment are mindfulness, investigation, energy, joy, calm, concentration and equanimity. When brought to fruition they lead to the highest happiness we can experience. How can we cultivate these qualities consciously in our meditation practice and in our life?
Spirit Rock Meditation Center

2006-07-12 Listening, Part 1 27:57
Donald Rothberg
Spirit Rock Meditation Center

2006-07-11 Metta: Freeing The Heart From Clinging 51:16
Sharda Rogell
What keeps our heart from expressing pure lovingkindness? Understanding "tanna" or clinging, that gives rise to attachment & aversion, is the obstacle.
Spirit Rock Meditation Center

2006-07-02 The One Who Knows - part 1 1:20:10
Ajahn Amaro
Day long on discovering the one who knows. Part One
Spirit Rock Meditation Center

2006-07-02 The One Who Knows - part 2 68:47
Ajahn Amaro
Day long on discovering the one who knows. Part Two
Spirit Rock Meditation Center

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