The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2023-03-06 My Civil Rights Road Trip 1:42:06
Ruth King
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-03-06 Guided Meditation on the Field of Forgiveness (Retreat at Spirit Rock) 65:06
Phillip Moffitt
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A guided meditation utilizing the naturally arising and felt-sense approach, discovering the field of forgiveness. Introducing a practice for allowing the field of forgiveness to emerge.
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-06 Guided Instructions on the First Three Foundations 60:41
JD Doyle
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Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-05 Arriving Sequence and exploring the Third Foundation: Mind/Emotions 53:52
Dana DePalma
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Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-04 Curiosity about what is True 59:17
Dana DePalma
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Dhammavicaya, often translated as "investigation of the dharma", is one of the 7 factors of awakening. This talks explores dhammavicaya as a naturally arising curiosity in relationship to what is true which does not necessarily have to be framed in words.
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-04 A Naturally Arising Approach to Vedena (Feeling Tone) (Retreat at Spirit Rock) 56:06
Phillip Moffitt
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A guided meditation utilizing the naturally arising felt sense approach to vedena (feeling tone) including beginning with the Arriving Sequence.
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-03 Morning Instructions - Vedena (Retreat at Spirit Rock) 56:09
Tuere Sala
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Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-02 The Sacredness of the Hindrances (Retreat at Spirit Rock) 66:16
Tuere Sala
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Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-02 Guided Metta Meditation (Retreat at Spirit Rock) 47:35
Dana DePalma
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A Guided Metta Meditation emphasizing the integration of Metta and Insight Meditation, including utilizing Sylvia Boorstein's phrase, "May I meet this moment fully; May I meet it as a friend," and variations of the second phrase such as "May I meet it with _______ (kindness, compassion, gentleness, patience, curiosity, receptivity, etc.). Includes a poem by Matty Weingast from "The First Free Women."
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-02 Following the Thread Out of Suffering 55:04
Grace Fisher
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Begins with a 30m meditation followed by a Dharma Talk
Spirit Rock Meditation Center :  Thursday Morning Women’s Group

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