Mindfulness is a collaboration of concentration and awareness, designed to balance the mind. In a context of non-reactivity the three characteristics are clearly seen.
This talk is directed to Vipassana practitioners who wish to include in their meditations the dzogchen practice and theory. It explores ways of integrating the understanding and meditation technique of the two traditions.
According to the Dzogchen teachings, an aspect of the nature of mind is non-dual awareness. But the Theravada understanding is that these is a distinction between consciousness and it's objects. How can we reconcile these views?
