Buddhism + the Dharma is the peel left behind. The immediacy of here and now Dharma. Disenchantment as a doorway is the transcendent. The irritation that rubs to the pearl. The immovable suchness of Being.
Often the power of mindfulness of the breath is underestimated. This talk illuminates the depth of breath as skillful means to develop samadhi, oneness, intimacy, mystery and awakening.
It is helpful to identify four broad phases of transformation, whether in the context of intensive meditation practice, everyday life, or engaged practice in the world: (1) building resources (perspectives, tools, methods, the ethical “container”); (2) opening to and honoring our suffering; (3) coming to see in a new way; and (4) the integrative work of stabilizing, grounding, and expressing our insights and learning as we go forth into the world.
