The greatest gift is the
gift of the teachings
Tuere Sala's Dharma Talks at Spirit Rock Meditation Center
Tuere Sala
Tuere Sala is a guiding teacher of Seattle Insight Meditation Society and Capitol Hill Meditation Group. She has over 25 years of Buddhist meditation experience and is currently a participant in IMS’s 2017-2021 Teacher Training Program. Her teaching focus is on strengthening the value of everyday urban practice.
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2022-09-25 Cultivating the Four Noble Truths 40:30
BIPOC Voices - Series
2022-09-11 Cultivating Conditions That Support a Strong Practice 1:11:48
BIPOC Voices - Series
2022-08-11 Morning Sit with Instructions (Retreat at Spirit Rock) 55:27
Exploring the present moment with earth, wind, water, and bringing in the fire element.
The Elements: Cultivating Embodied Experience of Emptiness & Fullness
2022-06-06 Monday Night Dharma Talk - The Importance of Dukkha (Suffering) in Awakening 1:10:03
2022-02-07 Dependent Origination - Name & Form (Retreat at Spirit Rock) 67:19
Name and Form - Neutral Factors. The framing in which the Buddha saw the lists - his own enlightenment. Discernment of the 7 factors of awakening.
February Insight Meditation 1 Month Retreat
2022-02-01 The Hindrances and Trauma Mind (Retreat at Spirit Rock) 59:55
Applying the antidotes to the hindrances regularly wil strengthen awareness of the luminous mind. Use the hindrances as opportunities to practice.
February Insight Meditation 1 Month Retreat
2021-10-25 Monday Night Dharma Talk - The Importance of Practice 44:27
2021-10-01 Dialogue on aspects of freedom. 52:03
with Matthew Brensilver, Phillip Moffitt
Fall Insight Meditation Retreat
2021-09-30 Morning Instructions- Thoughts 42:20
Fall Insight Meditation Retreat
2021-09-28 Metta 36:05
Fall Insight Meditation Retreat

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