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In Memoriam: Rick Woudenberg


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Tuere Sala's Dharma Talks at Spirit Rock Meditation Center
Tuere Sala
Tuere Sala is a Guiding Teacher at Seattle Insight Meditation Society and Spirit Rock Retreat Center. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice. Tuere can be contacted at tueresala.org and at https://www.dharmaground.org.
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2024-10-21 The Importance of Mindfulness in an Insecure World 1:25:46
Includes meditation & dharma talk. Group Q/A has been omitted.
Spirit Rock Meditation Center Monday and Wednesday Talks
2024-08-31 Morning Instructions - Thoughts (Retreat at Spirit Rock) 49:08
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat
2024-08-30 The Hindrances (Retreat at Spirit Rock) 62:18
Understanding the necessity and importance of the hindrances in our awakening practice.
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat
2024-08-29 Metta (Retreat at Spirit Rock) 33:35
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat
2024-08-25 Mudita (Retreat at Spirit Rock) 50:43
Spirit Rock Meditation Center Summer Lovingkindness Retreat
2024-08-23 The Intersection of Compassion and Equanimity (Retreat at Spirit Rock) 48:31
Spirit Rock Meditation Center Summer Lovingkindness Retreat
2024-08-21 Morning Instructions (Retreat at Spirit Rock) 58:02
Metta for a close friend or family member.
Spirit Rock Meditation Center Summer Lovingkindness Retreat
2024-08-19 Metta (Retreat at Spirit Rock) 47:10
Spirit Rock Meditation Center Summer Lovingkindness Retreat
2024-08-17 The Two Wings of the Dhamma (Retreat at Spirit Rock) 59:55
Evening Dhamma Talk
Spirit Rock Meditation Center The Elements: Cultivating an Embodied Experience of Emptiness and Fullness
2024-08-16 The Relationship Between Equanimity and Space (Retreat at Spirit Rock) 38:26
Spirit Rock Meditation Center The Elements: Cultivating an Embodied Experience of Emptiness and Fullness

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