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In Memoriam: Rick Woudenberg


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Phillip Moffitt's Dharma Talks at Spirit Rock Meditation Center
Phillip Moffitt
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
2013-05-25 Exploring Stillness and Movement 44:29
Spirit Rock Meditation Center Awakening in the Body Retreat
2013-05-24 Body as Liberation 57:57
Spirit Rock Meditation Center Awakening in the Body Retreat
2013-05-20 An Introduction to Awakening in the Body 24:08
Exploration of mindfulness of the body. The Buddha's First Foundation of satipatthana offers many opportunities for insight. As the Buddha said, if we master the body (in meditation) we can master the mind!
Spirit Rock Meditation Center Awakening in the Body Retreat
2013-05-13 Patience and Perseverence 65:46
Spirit Rock Meditation Center Monday and Wednesday Talks
2012-08-20 Morning Instructions Day Seven 57:16
Spirit Rock Meditation Center Concentration Retreat
2012-08-18 How Intention and Energy Support Concentration 62:40
Collecting and unifying the mind requires both the immediacy of intention and the energy for patience and persistence. Developing clarity of intention and utilizing the three kind of energy may deepen your experience of concentration.
Spirit Rock Meditation Center Concentration Retreat
2012-08-16 Morning Instructions: Day Three 56:17
Spirit Rock Meditation Center Concentration Retreat
2012-08-14 Getting To Know the Neighborhood of Concentration 64:55
There are many aspects and dimensions that are part of what we call concentration. Rather than take a fixed view of what your concentration practice is supposed to be like, why not take a tour of the neighborhood?
Spirit Rock Meditation Center Concentration Retreat
2012-07-09 Living Skillfully With the Difficult 59:56
Spirit Rock Meditation Center Monday and Wednesday Talks
2012-05-11 Talk and Meditation on Mindfulness of Emotions 63:43
Skillful and unskillful ways to be mindful of emotions. Common misperceptions that make working with emotions difficult in meditation.
Spirit Rock Meditation Center Mindfulness Yoga & Meditation Training Program (Retreat 3)

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