The greatest gift is the
gift of the teachings
 
Trudy Goodman's Dharma Talks at Spirit Rock Meditation Center
Trudy Goodman
Trudy Goodman has practiced in the Zen and Theravada traditions since 1974. She founded InsightLA and Growing Spirit (a family program) in Los Angeles. She is the guiding teacher of the Institute for Meditation and Psychotherapy in Cambridge, MA.
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2020-05-25 Love and Awareness (Online Retreat at Spirit Rock) 59:28
The Magic of Awareness - Online
2020-05-23 Saturday Morning Dharmette and Instructions (Online Retreat at Spirit Rock) 55:40
The Magic of Awareness - Online
2020-05-22 Taking the Backward Step into Receptivity (Online Retreat at Spirit Rock) 40:16
The Magic of Awareness - Online
2017-10-24 The 3 foundations of practicing the 8-fold path. (Retreat at Spirit Rock) 48:09
The 4 noble truths: sila, samadhi, prajna, pure-hearted goodness, meditation, wisdom.
Fall Insight Meditation Retreat
2017-10-19 The First 3 Truths (Retreat at Spirit Rock) 45:13
This talk was given int he midst of the mild personal dukkha of having a cough and cold. About the first three noble truths. Not getting what you want , getting what you don't want.
Fall Insight Meditation Retreat
2017-10-17 Day 1: Afternoon Session Brahma Viharas (Retreat at Spirit Rock) 29:48
Introduction to metta with the "jelloyroll" and metta for the miracle and magic of this self.
Fall Insight Meditation Retreat
2016-10-24 Fifth Morning Guided Meditation 37:59
Fall Insight Meditation Retreat
2016-10-20 The Wood Wide Web of Being 49:22
First night of Fall Vipassana retreat
Fall Insight Meditation Retreat
2016-05-06 Three Refuges 58:58
Trust the unfolding experience of reality in Dogen’s backward step. Trust yourself as a spiritual friend.
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat
2016-05-02 Day Three Metta: Jellyroll Metta 1:10:31
Metta for yourself as a child.
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat

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