The greatest gift is the
gift of the teachings
 
Andrea Fella's Dharma Talks at Spirit Rock Meditation Center
Andrea Fella
Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country
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2024-02-20 Morning Questions and Reflections (Retreat at Spirit Rock) 14:47
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month
2024-02-18 Exploring the Five Aggregates and the Sense of Self (Retreat at Spirit Rock) 63:29
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month
2024-02-11 Mindfulness of Feeling Tone (Vedana) (Retreat at Spirit Rock) 62:09
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month
2024-02-07 Morning Instructions: Body and Elements (Retreat at Spirit Rock) 58:48
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month
2024-02-06 Mindfulness of the Body and Exploring the Elements (Retreat at Spirit Rock) 58:45
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month
2024-02-05 Metta Practice: Self and Benefactor (Retreat at Spirit Rock) 47:53
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month
2022-06-24 Morning Sit with Instructions: Allowing and Recognizing Wisdom at Work (Retreat at Spirit Rock) 57:46
Spirit Rock Meditation Center Cultivating Awareness and Wisdom
2022-06-22 Morning Sit with Instructions: Using Questions to Support Practice (Retreat at Spirit Rock) 58:35
Spirit Rock Meditation Center Cultivating Awareness and Wisdom
2022-03-23 The Story of Angulimala (Retreat at Spirit Rock) 60:43
Angulimala murdered 999 people before he met the Buddha. This is the story of how he came to be a murderer and how his encounter with the Buddha led to his transformation. This telling of the story emphasizes the value of sila (ethical conduct) in our own lives, and the effect our ethical conduct can have on those around us.
Spirit Rock Meditation Center March Insight Meditation One Month Retreat
2022-03-22 Guided Meditation: Equanimity Practice (Retreat at Spirit Rock) 45:50
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

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