Adrianne Ross's Dharma Talks
at Spirit Rock Meditation Center
Adrianne Ross
Adrianne Ross, MD, has been involved with meditation and healing since 1978 and has offered retreats in Canada and the US since 1995. She also teaches MBSR to people with chronic pain and illness.
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Select from Adrianne Ross's
60
talks
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VIEW ALL
2014-08-18
Morning Instructions, Day 3
2017-03-05
5 Aggregates of the Grasping Mind (Retreat at Spirit Rock)
2001-01-04
Acceptance and Letting Go
2000-12-29
Acceptance, Letting Go, Being Enough
2011-08-13
Afternoon Session Part 3 - Not Only That
2006-03-19
Anatta
2017-03-12
Awakening Compassion (Retreat at Spirit Rock)
2008-08-25
Bringing The Practice Home
2007-11-12
Compassion
2017-03-13
Day #16: Morning Sit with Instructions
2018-02-09
Day 13: Sitting Meditation with Instructions (Retreat at Spirit Rock)
2018-02-11
Day 15: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit R…
2017-02-27
Day 2: Morning Sit With Instructions
2017-03-18
Day 21: Brahma Vihara Instructions
2017-03-22
Day 25: Brahma Vihara Instructions
2018-01-31
Day 4: Sitting Meditation with Instructions (Retreat at Spirit Rock)
2017-03-03
Day 6: Brahma Vihara Instructions
2017-03-06
Day 9: Morning Sit with Instructions
2015-06-05
Day Four: Metta Instruction including the Difficult Person
2015-06-04
Day Three: Morning Instructions on working with hindrances and difficult mind s…
2008-08-19
Development Of Five Jhanic Factors And Antidotes To Hindrances
2004-12-28
Direct Experience Of The Five Faculties
2018-01-30
Embodied Mindfulness (Retreat at Spirit Rock)
2018-02-17
Emptiness and Compassion (Retreat at Spirit Rock)
2013-01-02
Factors of Awakening - Concentration
2012-12-28
Factors of Awakening - Investigation
2018-02-12
Five Aggregates of Clinging (Retreat at Spirit Rock)
2011-01-01
Four Wise Efforts
2013-11-18
Freedom from the Conceit: I Am
2008-12-30
Generosity
2003-01-02
Generosity
2013-08-20
Good Enough Samadhi
2001-01-05
Guided Meditation
2001-10-07
Internal Disarmament: Healing Ourselves
2014-08-16
Introduction to Metta for Concentration Retreat
2013-08-15
Jhana Factors & Hindrances
2001-01-01
Metta
2017-02-26
Mindfulness of the Body (Retreat at Spirit Rock)
2013-08-13
Morning Instructions - Day 1
2013-08-16
Morning Instructions Day 4
2000-12-31
Motivation and Intention
2017-03-20
Mudita
2006-06-22
Opening The Heart Center
2009-03-10
Parami of Viriya
2006-03-24
Patience
2010-12-28
Rejecting and Allowing
2009-03-17
Rivers of Wisdom
1999-12-27
Science And The Millennium And The Four Noble Truths
2009-05-13
Seven Factors of Awakening
2014-08-22
Seven Factors of Awakening
2001-10-11
Seven Factors Of Enlightenment
2015-06-06
Sila
2018-02-08
The 8 Factors of Awakening (Retreat at Spirit Rock)
2009-03-03
The First Parami - Generosity
2011-01-05
The Mirror of Mindfulness
2009-05-17
The Song and Heart of Metta
2009-03-24
Wise Intention II
2015-06-03
Working with Difficult Mind States
1999-01-24
Working With Difficulties: The Five Hindrances
2003-01-22
Working With Hindrances
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Select one of Adrianne Ross's 15 retreats
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1900-01-01
Monday and Wednesday Talks
2007-11-11
The Path of Engagement, Retreat 2
2008-08-17
Concentration
2008-12-26
New Years Retreat
2009-03-02
Insight Meditation March Month Long
2009-05-10
Concentration Retreat
2010-12-26
New Year's Retreat
2011-01-04
Essential Dharma
2012-12-26
New Year's Retreat
2013-08-12
Concentration Retreat
2013-11-13
Exploring Awareness
2014-08-15
Concentration Retreat
2015-06-01
Essential Teachings of the Path of Awakening
2017-02-25
March Monthlong Retreat
2018-01-27
February Insight Meditation 1-Month Retreat
