The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2021-11-30 Guided Meditation: Anchoring Attention and Settling (Retreat at Spirit Rock) 1:13:47
Oren Jay Sofer
Morning instructions of Day 1 offering an overview of how and why to use an anchor to support settling and collecting
Spirit Rock Meditation Center Concentration and Insight

2021-11-27 Reflections on the path of practice, Karma and Equanimity 50:47
Gullu Singh
on the last night of the retreat we reflected on the path of practice, the fruits that spontaneously emerge from practice, how are actions of body speech and mind, the Buddha called karma, influences everything. the talk ends with some reflections on equanimity and the skillful work we can do to balance our practice with where we are in terms of the three marks of existence.
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

2021-11-27 Kuan Yin Compassion Ceremony (Retreat at Spirit Rock) 1:30:02
Kittisaro, Thanissara
Kuan Yin Compassion Ceremony
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

2021-11-27 Lovingkindness Practice 29:38
Dawn Mauricio
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

2021-11-26 Holding Our Suffering: Turning to the Sacred, Turning to the Collective (Retreat at Spirit Rock) 47:45
Dawn Mauricio
The state of the world is getting more intense, more extreme, more divided. It is undeniable that we need to do things differently, including thinking we can do it all on our own.
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

2021-11-26 Transforming Unwholesome Karma Through Compassion 45:23
Thanissara
The mutability of karma. An act of beauty in a war zone. Moments of connection with wildlife. Compassion meditation for ancestors, those in our near relational field, future generations, and all beings.
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

2021-11-25 The Power of Dharma in Groundless Times. 53:04
Thanissara
The danger and opportunity in the dying of an old world. The curriculum of decolonizing internally & externally. The reclamation of an ensouled world. Dharma practice as essential for navigating the shifts of consciousness needed for radical re-orientation within a moment of evolutionary potential.
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

2021-11-25 There Are No Footprints In The Sky (Retreat at Spirit Rock) 41:52
Kittisaro
Contemplation of form & emptiness. Everything is sacred. Emptiness facilitates resonant response. Undivided non-dual nature of reality.
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

2021-11-24 Freedom is the Essence of All Things (Retreat at Spirit Rock) 56:26
Kittisaro
Contemplating what never changes. The indestructible heart. Mind the Gap. Radical reflection, returning to the root, where all things merge. Kuan Yin's meditation method.
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

2021-11-24 Cultivating Generosity and Gratitude at the Time of Thanksgiving 65:05
Donald Rothberg
After we set the context of the holiday of Thanksgiving, including Native perspectives, we explore the inter-related qualities of generosity and gratitude. Gratitude is especially in relationship to acknowledging the generosity of others, and of life. We clarify a number of ways to cultivate these two qualities. The talk integrates some discussion and is followed by a longer period of discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

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