The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2017-05-27 Perception as Conditioned and as Conditionee (Retreat at Spirit Rock) 50:52
Sayadaw U Jagara
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Sanna (pere arise together with feeling (vedana) and is a "marker" of sign and a "recognition" of the mark (sign). It can be used to protect/develop and understand mind's dynamic. What is needed for a beginner = mindfulness of the body.
Spirit Rock Meditation Center :  Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-27 Day 5: Metta Sit (Retreat at Spirit Rock) 34:06
Brian Lesage
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Compassion Practice
Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2017-05-27 Love and Emptiness 1:28:25
Ayya Anandabodhi
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This is the afternoon guided meditation and talk by Ayya Anandabhodi from the monastic daylong program Entering the Heart of Practice with Ayya Santacitta and Isabelita Papa (Qigong)
Spirit Rock Meditation Center

2017-05-27 Responding Versus Reacting 42:09
Ayya Santacitta
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This is the morning talk by Ayya Santacitta, from the monastic daylong program, Entering the Heart of Practice with Ayya Anandabhodi and Isabelita Papa (Qigong).
Spirit Rock Meditation Center

2017-05-27 Day 5: Instructions and Sitting 38:02
Matthew Brensilver
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Mostly a quiet sit.
Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2017-05-27 Day 5 Instructions: Mental Factors (Retreat at Spirit Rock) 47:05
Nikki Mirghafori
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Spirit Rock Meditation Center :  Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-26 Day 4: Metta Sit with Guidance (Retreat at Spirit Rock) 7:41
Sayadaw U Jagara
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Spirit Rock Meditation Center :  Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-26 Day 4: Metta Sit with Guidance (Retreat at Spirit Rock) 34:47
Matthew Brensilver
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Reflections and INstructions: comparing mind, envy and Mudita.
Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2017-05-26 Investigating the Body Leading to Investigating the Mind (Retreat at Spirit Rock) 49:16
Nikki Mirghafori
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In this talk, the path of gradual cultivation is discussed, starting with establishing a container of Metta/Loving-kindness. Then, we calm and unify the mind, followed by investigating the body (through four elements meditation) which leads to investigating the mind and mental factors. Recorded at Spirit Rock at "Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students"
Spirit Rock Meditation Center :  Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-26 Day 4: Instructions: : "Love God, no Needs" (Retreat at Spirit Rock) 48:34
Sayadaw U Jagara
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4 Elements and eating meditation instructions
Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

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