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Dharma Talks given at Spirit Rock Meditation Center
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2017-10-28 Slow and Steady: Establishing Successful Meditation Techniques - Part 3 Afternoon 1:41:51
Oren Jay Sofer
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Spirit Rock Meditation Center

2017-10-28 Slow and Steady: Establishing Successful Meditation Techniques - Part 2 Morning 33:59
Oren Jay Sofer
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Spirit Rock Meditation Center

2017-10-28 Slow and Steady: Establishing Successful Meditation Techniques - Part 1 Morning 1:13:59
Oren Jay Sofer
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Spirit Rock Meditation Center

2017-10-26 Morning Guided Meditation 51:57
Brian Lesage
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Relaxing, Receiving, Allowing
Spirit Rock Meditation Center

2017-10-25 The Four Tasks 2:08:08
Tony Bernhard
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Spirit Rock Meditation Center

2017-10-24 The 3 foundations of practicing the 8-fold path. (Retreat at Spirit Rock) 48:09
Trudy Goodman
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The 4 noble truths: sila, samadhi, prajna, pure-hearted goodness, meditation, wisdom.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2017-10-24 Day 8: Afternoon Session Brahma Viharas (Retreat at Spirit Rock) 30:36
Konda Mason
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2017-10-24 Day 3, Morning Instructions. Trusting the Process (Retreat at Spirit Rock) 56:00
Alexis Santos
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Relax, Allow, Observe
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2017-10-23 The Bodhisattva Path of Joy (Retreat at Spirit Rock) 62:04
Jack Kornfield
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How the depth of meditation leads to Bodhisattva service, love and joy.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2017-10-23 Monday Night Meditation Talk (Drop-in at Spirit Rock) 65:23
Matthew Brensilver
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Monday Night Meditation Talk
Spirit Rock Meditation Center :  Monday and Wednesday Talks

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