The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2017-06-23 Day 3 Morning Instructions: Mindfulness of Thinking (Retreat at Spirit Rock) 49:56
Nikki Mirghafori
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Spirit Rock Meditation Center :  Foundations of Mindfulness

2017-06-22 Why are We Here? What are We Doing? And, What's Love Got to Do With It? (Retreat at Spirit Rock) 55:06
Nikki Mirghafori
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Spirit Rock Meditation Center :  Foundations of Mindfulness

2017-06-22 The Dance of Courage and Compassion: Thursday Yoga & Meditation (Drop-in program at Spirit Rock) 2:24:31
Amana Brembry Johnson
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Courage and compassion are two dancers, perfectly paired to support each other to the rhythm and melody of loving kindness. It is a fiercely courageous heart that can withstand the many hindrances that arise when opening the heart to tenderness and compassion in the face of adversity.
Spirit Rock Meditation Center

2017-06-21 Day 2: Loving-Kindness for Self: Guided Meditation (Retreat at Spirit Rock) 53:47
Diana Winston
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Introduction to loving-kindness for self, three ways to practice it, Q & A.
Spirit Rock Meditation Center :  Foundations of Mindfulness

2017-06-21 Wise Effort as a Radical Act of Hospitality (Drop-in Program at Spirit Rock) 1:57:49
Heidi Bourne
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Spirit Rock Meditation Center

2017-06-21 Day 2 Morning Instructions: Mindfulness Instruction: Working With Pain (Retreat at Spirit Rock) 57:35
Diana Winston
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This guided meditation focuses on using mindfulness to work with pain.
Spirit Rock Meditation Center :  Foundations of Mindfulness

2017-06-20 Mindfulness: Attitude, Attention and Intention (Retreat at Spirit Rock) 52:54
Diana Winston
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This introduction to mindfulness explores the elements that make mindfulness work: attitude, attention and intention. It includes many parenting examples!
Spirit Rock Meditation Center :  Foundations of Mindfulness

2017-06-19 Energy to Awaken 61:41
Jack Kornfield
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Monday Night Dharma Talk
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2017-06-19 Monday Night Meditation 35:22
Jack Kornfield
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Monday Night Meditation
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2017-06-18 We Have a Choice (Retreat at Spirit Rock) 36:07
Ayya Santacitta
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End of retreat reflection
Spirit Rock Meditation Center :  The Middle Way Monastic Retreat

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