The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2017-07-12 Day 7: Sit with Instructions (Retreat at Spirit Rock) 53:00
Teja Bell
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Spirit Rock Meditation Center :  July Metta

2017-07-11 Qigong, Dharma, Metta and Awakening 55:00
Teja Bell
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The rivers of practice meet awakening--deep insight and connecting with and embracing our shadows--as unclaimed parts of ourselves. In service of wholeness.
Spirit Rock Meditation Center :  July Metta

2017-07-11 Day 6: Metta Practice (Retreat at Spirit Rock) 55:16
Bonnie Duran
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Spirit Rock Meditation Center :  July Metta

2017-07-11 Day 6: Sit with Instructions (Retreat at Spirit Rock) 53:59
Tempel Smith
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Spirit Rock Meditation Center :  July Metta

2017-07-10 Developing Samadhi/Concentration with Metta (Retreat at Spirit Rock) 63:18
Tempel Smith
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There are many beautiful reasons to develop loving-kindness meditation and one of them is deeper samadhi/concnetration. By developing the Five Jhana Factors in Metta meditation we can come to know wholeness and focus within our own hearts, minds and bodies.
Spirit Rock Meditation Center :  July Metta

2017-07-10 Day 5: Sit with Instructions (Retreat at Spirit Rock) 49:39
Bonnie Duran
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Spirit Rock Meditation Center :  July Metta

2017-07-10 Day 5: Mudita Practice (Retreat at Spirit Rock) 55:40
John Martin
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Spirit Rock Meditation Center :  July Metta

2017-07-09 Asava: The Floods and Remedies (Retreat at Spirit Rock) 54:09
Bonnie Duran
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Spirit Rock Meditation Center :  July Metta

2017-07-09 Day 4: Sit with Instructions (Retreat at Spirit Rock) 52:09
John Martin
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Spirit Rock Meditation Center :  July Metta

2017-07-08 Trusting (Retreat at Spirit Rock) 50:37
John Martin
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Faith and Metta This talk traces the opening of suffering as the cause of the development of faith. This refuge is filled with Metta.
Spirit Rock Meditation Center :  July Metta

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