The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2018-01-28 Day 1: Sitting Meditation with Instructions - Developing an Anchor(Retreat at Spirit Rock) 44:36
Erin Treat
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

2018-01-25 Q & A Metta Day 4 (Retreat at Spirit Rock) 33:38
Mark Coleman
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Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-25 Dharma Talk (Retreat at Spirit Rock) 43:09
Bonnie Duran
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TBD
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-25 Morning Instructions Day 4 (Retreat at Spirit Rock) 59:14
Howard Cohn
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Guided meditation on the sky-like nature of the mind
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-24 You Are Not A Problem to be Solved (Retreat at Spirit Rock) 51:48
Howard Cohn
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You are complete as you are. Learning to recognize and relate to our different identity views.
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-23 Evening Q & A Metta Day 2 (Retreat at Spirit Rock) 59:16
Howard Cohn
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Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-23 The 4 Tasks of the Noble Truths 53:31
Mark Coleman
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To understand, release, realize and live the 4 truths. A good introduction to the Buddha's path of practice.
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-23 Morning Instructions Day 2 (Retreat at Spirit Rock) 53:38
Bonnie Duran
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Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-22 Evening Q & A Metta Day 2 (Retreat at Spirit Rock) 55:03
Bonnie Duran
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Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-22 Mindfulness (Retreat at Spirit Rock) 44:23
Bonnie Duran
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Mindfulness clears our distorted views through lucid awareness of body feeling tone, the mind and mental phenomenon.
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

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