The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2016-08-12 Day 4 Guided Kindness Meditation: Metta to Each Other 32:08
La Sarmiento
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Spirit Rock Meditation Center :  Insight Meditation for Young Adults (18 - 32)

2016-08-12 Morning Sitting Meditation with Instructions Day 5 52:50
La Sarmiento
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Spirit Rock Meditation Center :  Insight Meditation for Young Adults (18 - 32)

2016-08-11 The Dharma of Accepting and Being Yourself 55:16
La Sarmiento
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Cultivating courage through trust and faith to meet the "what is" in our lives allows us to remember our own innate goodness, our Buddhanature, to live life more fully no matter what.
Spirit Rock Meditation Center :  Insight Meditation for Young Adults (18 - 32)

2016-08-11 Day 4 Guided Kindness Meditation: Forgiveness 30:23
Tempel Smith
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Spirit Rock Meditation Center :  Insight Meditation for Young Adults (18 - 32)

2016-08-10 When Something Strong Calls Your Attention 64:30
Dori Langevin
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Mindfulness and compassion meet the hindrances - recognizing, allowing, investigating with intimate attention and nourishing with compassion.
Spirit Rock Meditation Center :  Insight Meditation for Young Adults (18 - 32)

2016-08-10 Nyanaponika Thera on the Power of Mindfulness - Liberation Series Part III 1:59:32
Sylvia Boorstein
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2016-08-10 Morning Sitting Meditation with Instructions - Day 3 58:07
Tempel Smith
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Spirit Rock Meditation Center :  Insight Meditation for Young Adults (18 - 32)

2016-08-09 First Night of Retreat - Why and How We Practice 64:19
Tempel Smith
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After twenty-four hours on a silent residential retreat we can already see the patterns of daily life being exposed. Too often we are lost and dominated by thought. Mindfulness practice allows us to see thought as transient experiences.
Spirit Rock Meditation Center :  Insight Meditation for Young Adults (18 - 32)

2016-08-06 The Weaving of Patience Into Sila, Samadhi and Panna 30:42
Kate Munding
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Spirit Rock Meditation Center :  Family Retreat

2016-08-05 You Are Enough 28:31
Ofosu Jones-Quartey
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Often times we think of the spiritual path as a journey to an idealized place or state, but really, the spiritual path is a journey home to where we always have been. Dedicated to the memory of my friend Shawn Lucas who passed away while I was on retreat.
Spirit Rock Meditation Center :  Family Retreat

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