The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2023-10-14 Upekkha - Abiding in Equanimity 37:17
Devon Hase
Teaching and guided meditation on the practice of equanimity. From Ruth King: ”Equanimity can feel internally like a great mountain, with the mind solid and stable, undisturbed by the changing seasons. Or it can be like the ocean, with the mind vast, deep, and immeasurable, undisturbed by whatever swims, floats, or is housed in its waters. Equanimity can be like a strong fire — roaring, engulfing, and transmuting, undisturbed by whatever is thrown into it. Or like immense space — open, allowing, and receiving, undisturbed by the objects that arise and pass away”
Spirit Rock Meditation Center Fall Insight 2023

2023-10-14 Qi Gong 38:36
Hakim Tafari
Spirit Rock Meditation Center Fall Insight 2023

2023-10-14 Open Awareness Meditation 54:22
Devon Hase
A review of Satipatthana meditation, and a guided meditation working through the objects of mindfulness (body, breath, sounds, vedana, and citta), culminating in Open Awareness.
Spirit Rock Meditation Center Fall Insight 2023

2023-10-13 Emptiness and Love 53:27
Devon Hase
A talk about how the path of wisdom practice leads to insights into emptiness, which then lead to natural compassion and love. Starring Rohitassa, Bahiya, Ananda, and of course our beloved Buddha: "Spiritual Friendship is the Whole of the Holy Life."
Spirit Rock Meditation Center Fall Insight 2023

2023-10-13 Depth of Practice 1:15:19
Kevin Griffin
Spirit Rock Meditation Center Fall Insight 2023

2023-10-13 Reflections and Guided Meditation on Mudita 35:36
Matthew Brensilver
Spirit Rock Meditation Center Fall Insight 2023

2023-10-13 Morning sit with instruction (Retreat at Spirit Rock) 53:02
Tuere Sala
Spirit Rock Meditation Center Fall Insight 2023

2023-10-12 Right Effort and Thoughts/Perceptions about the Buddha 55:24
Tuere Sala
Evening Dharma Talk (Retreat at Spirit Rock)
Spirit Rock Meditation Center Fall Insight 2023

2023-10-12 Brahmavihara Practice 42:40
Eugene Cash
Spirit Rock Meditation Center Fall Insight 2023

2023-10-12 Finding Refuge 64:20
Juliana Sloane
Begins with a 30m meditation followed by a Dharma talk
Spirit Rock Meditation Center Thursday Morning Women’s Group

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