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Dharma Talks given at Spirit Rock Meditation Center
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2013-02-07 Buddhism and the 12 Steps, Week 1, Part A 48:52
Kevin Griffin
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Spirit Rock Meditation Center :  Buddhism & the 12 Steps

2013-02-07 Self and Proliferation 61:04
Guy Armstrong
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The ongoing re-generation of the sense of self is reinforced by our tendency to proliferating thoughts. This tendency is explored through the Honeyball Sutta (Majjhima 18).
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-07 Brahma Vihara-Metta 41:24
Heather Martin
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Friend
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-07 Morning Instructions 16:35
Tempel Smith
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Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-06 The Five Hindrances 61:05
Tempel Smith
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The hindrances arise naturally within our practice. Developing mindfulness while the hindrances are present both brings in wisdom and transforms the underlying conditions.
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-06 Morning instructions 14:14
Heather Martin
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Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-05 The Foundation of Freedom is Accepting 53:18
Heather Martin
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Letting go of: All the wishing for more, for less, for anything else, the whining and defining, the needing and the resisting. Just this simple quiet opening. Aaahh!
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-05 Brahma Viharas: Metta 58:13
Guy Armstrong
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Metta for Self and Benefactor
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-05 Morning Instructions, Day 2 20:28
James Baraz
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The Breath
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-04 An Ode to Mindfulness 58:21
James Baraz
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Why did the Buddha describe mindfulness as the direct path to overcome sorrow and lamentation, end suffering, discontent and realize the highest happiness? This talk reminds us what mindfulness practice is, why it is so profound and describes attitudes that optimally support mindfulness practice.
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

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