We are each the star of our own movie. Practice invites us to honor every member of the cast of characters in our life, remembering that they have their own reality. And through it all we can wake up from the dream.
We continue to explore 1) being mindful when a wind is present; 2) the nature of the winds; 3) responding skilfully.
We add an emphasis on resting in what is deeper and examine several issues that arise in practicing with the winds
Right speech, the third step on the 8-fold Noble Path, is more than a set of ethical guidelines for living in the world. It is the practice of speech in the service of liberation.
Understanding the path of practice that leads to the extinction of suffering. Bhavana - bringing forth what has not yet been developed through concentration practice and wisdom practice of Vipassana.
An examination of how we practice with pleasure and pain, gain and loss, fame and disrepute, praise and blame; with stories referring to Buddha's teaching + discussion.
"What we frequently think about and ponder upon becomes the inclination of the mind." - The Buddha
This talk explores the cultivation of loving thoughts and feelings - what supports it and what obstructs it.
