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Dharma Talks given at Spirit Rock Meditation Center
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2024-07-05 Opening Night Session (Retreat at Spirit Rock) 1:41:08
Ajahn Amaro, Ajahn Nyaniko, Jill Satterfield, Ralph Steele
Spirit Rock Meditation Center The Four Noble Truths and Dependent Origination: Are They Still Applicable?

2024-07-03 Toward Freedom and Awakening--Individually and as a Society: A Fourth of July Talk 62:10
Donald Rothberg
A day before the Fourth of July and two days after Canada Day, commemorating establishing Canada, we explore the possibility of connecting the vision of individual awakening and freedom and the vision of social freedom and justice. We look at the "shadows" of these visions, of how greed, hatred, and delusion, whether individual or collective, as well as other factors, stand in the way of realizing these visions. We point to the importance of staying connected to these two visions in difficult and challenging times, and of how they can be brought together. After the talk, we have a group discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-07-03 Resourcing 59:43
Rion Pendergrass
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2024-07-01 Mindfulness, Mindlessness, Rumination and the Species of Unconsciousness 1:46:22
Matthew Brensilver
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-06-26 Accessing Natural Awareness (Retreat at Spirit Rock) 59:37
Diana Winston
What is Natural Awareness? This talk gives context for accessing and playing with a type of mindfulness that is open, spacious, luminous, and boundless. Natural awareness connects us to "awareness of awareness." The talk begins with an explanation of the spectrum of awareness (using some entertaining props) and includes on the spot glimpse practices.
Spirit Rock Meditation Center Mindfulness for Everyone

2024-06-26 Awareness & How it Actually Functions 38:43
John Travis
Dharma Talk (Group Q/A is not included)
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-06-26 Integral Spirituality 29:32
JD Doyle
Spirit Rock Meditation Center Mindfulness for Everyone

2024-06-25 Working with RAIN (Retreat at Spirit Rock) 27:42
Diana Winston
This short meditation describes how we use RAIN to work with our emotions. RAIN includes: Recognize, Allow, Investigate, Nurture, and Not Identify with. We also practice with RAIN on the spot, working with any difficult emotion that is present.
Spirit Rock Meditation Center Mindfulness for Everyone

2024-06-24 Going to Battle or Changing Course: The Five Hindrances 56:06
Gullu Singh
Gullu explores the 5 hindrances (nirvanas) and how to work with them skillfully, allowing them to be teachers rather than enemies.
Spirit Rock Meditation Center Mindfulness for Everyone

2024-06-24 Reclaiming the Sacredness of Our Being 1:37:27
Amana Brembry Johnson
Spirit Rock Meditation Center Monday and Wednesday Talks

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