Dharma Talks
given at Spirit Rock Meditation Center
2002-11-05
The Judging Mind
42:26
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Rodney Smith
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Judgement is a defense against feeling inadequate. The belief in inadequacy is a defense against the fear of being nothing. The fear of being nothing is a defense against silence, in which our nothingness is confirmed.
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Spirit Rock Meditation Center
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2002-10-09
Full Body Sweep
54:27
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Ruth Denison
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Exploring the full body from the top of the head to the bottom of the feet. Moving slowly from place to place, tuning in to various sensations on all levels: from the outer flesh and hairs through muscles, bones and cells.
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Spirit Rock Meditation Center
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