Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
     1 2 3 4 ... 93 94 95 96 97 98 99 100 101 ... 961 962 963 964
2024-01-01 How the Dharma Empowers Making Change in Our Daily Lives 1:55:17
Phillip Moffitt
Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-12-31 The Beauty of the Dhamma 49:45
Devon Hase
Download Listen
Stories about recollecting the Triple Gem, especially the wonders and beauties of the Dhamma. Reflections on truth, authenticity, compassion, and inner beauty for the New Year.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2023-12-30 Afternoon Guided Meditation (Retreat at Spirit Rock) 37:40
Tuere Sala
Download Listen
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2023-12-30 Guided Meditation: Working with Hindrances, Emotions, and Other Difficulties (Retreat at Spirit Rock) 45:02
Devon Hase
Download Listen
Teaching and guided practice on working skillfully with challenging states of mind and heart.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2023-12-29 Courage - an empowering aspect that arises from love 57:44
Tuere Sala
Download Listen
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2023-12-29 Radiating Metta (Retreat at Spirit Rock) 38:47
Devon Hase
Download Listen
Background and introduction to the classic method of pervading all quarters with a heart imbued with loving-kindness, followed by a guided meditation radiating metta in front, to the sides, in back, above, below and all around. Abundant, exalted, immeasurable.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2023-12-28 Receiving Care (Retreat at Spirit Rock) 37:24
Devon Hase
Download Listen
Short introduction to metta practice followed by a guided Receiving Care meditation, working with a Caring Figure.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2023-12-21 Mindfulness of Emotions (Retreat at Spirit Rock) 54:46
Devon Hase
Download Listen
Teachings on working with strong emotions and moods, including a guided RAIN meditation.
Spirit Rock Meditation Center :  Insight Meditation Winter Solstice Retreat: Embracing the Dark, Inviting the Light

2023-12-20 Reaching for a Pillow in the Darkness (Retreat at Spirit Rock) 57:04
Devon Hase
Download Listen
Reflections on Embracing the Dark and Inviting the Light. Stories of fear, delusion, clear understanding and the not knowing that leads to release, freedom and love.
Spirit Rock Meditation Center :  Insight Meditation Winter Solstice Retreat: Embracing the Dark, Inviting the Light

2023-12-20 Samatha Vipassana (and a little Karuna) 46:42
Oren Jay Sofer
Download Listen
The differences between Samatha and Vipassana (calm abiding and insight) practice, with some attention to compassion as a flavor of right attitude.
Spirit Rock Meditation Center :  Insight Meditation Winter Solstice Retreat: Embracing the Dark, Inviting the Light

     1 2 3 4 ... 93 94 95 96 97 98 99 100 101 ... 961 962 963 964
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org