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Dharma Talks given at Spirit Rock Meditation Center
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2018-07-19 Cultivating the Beautiful Heart Qualities (Retreat at Spirit Rock) 56:25
  John Martin
The cultivation of the divine abodes of loving kindness, compassion, supportive joy and equanimity are a practice for the whole of our lives.
July Metta

2018-07-18 Equanimity Dharma Talk (Retreat at Spirit Rock) 53:57
  Bonnie Duran
July Metta

2018-07-18 Joy as a Balancer of a Broken Heart 1:56:33
  Sylvia Boorstein

2018-07-17 Responding with Kindness (Retreat at Spirit Rock) 60:51
  Sally Clough Armstrong
Many of us learn to be judge=mental and critical, especially towards ourselves. Metta is a powerful practice to diminish and even transform the tendency towards judging.
July Metta

2018-07-16 Developing Inner Sanctuary (Retreat at Spirit Rock) 61:35
  Tempel Smith
Through difficult experiencing in practice and in times of easy, loving-kindness meditation purifies and heals the heart, opening us up to inner sanctuary. This ripening of loving kindness sanctuary is the taste of meditative samadhi.
July Metta

2018-07-16 Monday Night Dharma Talk 58:11
  Konda Mason

2018-07-15 Metta: Car Wash of the Heart (Retreat st Spirit Rock) 57:33
  Anushka Fernandopulle
Perspective on retreat, metta in Buddhist path, clearing out unhelpful habit patterns of the heart/mind, training in love.
July Metta

2018-07-15 Demons in Love: 5-step Feeding your Demons 6:37:16
  Lama Tsultim Allione

2018-07-14 The 10 Paramis and feeding the good wolf all with the support of neuroscience. (Retreat at Spirit Rock) 45:06
  Bonnie Duran
July Metta

2018-07-14 Recharge and Reconnect: Inner Awareness, Resilience and Self-Care for Providers - Day 3 6:40:24
  Jill Satterfield

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