The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

Get the latest Dharma talks from Spirit Rock Meditation Center by Podcast  

‹‹ previous      1 2 3 4 ... 529 530 531 532
2017-05-28 Day 6 Metta Sit 41:44
  Sayadaw U Jagara
Genetic-Temperature-Conditioned=Metta=Warm-up!
Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-28 Seeing Things as They are Through Vipassana (Retreat at Spirit Rock) 0:00
  Nikki Mirghafori
(Recording not available) 
When we see the nature of reality as impermanent, not inherently satisfying, and impersonal, we don't take it all so personally. There can be more ease and freedom when we make peace with the way things are.
Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-28 Seeing Things as They are Through Vipassana (Retreat at Spirit Rock) 46:39
  Nikki Mirghafori
When we see the nature of reality as impermanent, not inherently satisfying and impersonal, we don't take it all so personally. There can be more ease and freedom when we make peace with the way things are.
Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-28 Day 6 Morning Instructions: SN: "The Lump of Foam" and the 5 aggregates as bubbles, etc. 64:05
  Sayadaw U Jagara
Includes Q&A
Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-27 Navigating the Feeling of Not Enough (Retreat at Spirit Rock) 44:32
  Brian Lesage
This talk explores some ways to navigate the feeling of unworthiness that can arise in our lives and in our practice.
Essential Teachings on the Path of Awakening

2017-05-27 Day 5: Metta Sit (Retreat at Spirit Rock) 41:39
  Nikki Mirghafori
Essential Teachings on the Path of Awakening

2017-05-27 Day 5: Metta Sit (Retreat at Spirit Rock) 34:06
  Brian Lesage
Compassion Practice
Essential Teachings on the Path of Awakening

2017-05-27 Perception as Conditioned and as Conditionee (Retreat at Spirit Rock) 50:52
  Sayadaw U Jagara
Sanna (pere arise together with feeling (vedana) and is a "marker" of sign and a "recognition" of the mark (sign). It can be used to protect/develop and understand mind's dynamic. What is needed for a beginner = mindfulness of the body.
Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-27 Day 5: Instructions and Sitting 38:02
  Matthew Brensilver
Mostly a quiet sit.
Essential Teachings on the Path of Awakening

2017-05-27 Day 5; Instructions and Sitting (Retreat at Spirit Rock) 47:05
  Nikki Mirghafori
Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

‹‹ previous      1 2 3 4 ... 529 530 531 532
Creative Commons License